Ladder Safety Course 2026

This course is for security guards and other workers who use portable ladders now and then. It covers choosing the right ladder, inspection, the 4-to-1 rule, stepladders, three points of contact and when fall protection is needed. It is background knowledge only: your employer must train you on your site's ladders, and in Ontario, construction workers who use fall protection need approved working at heights training.

  • Kurso
  • Canada
  • 25 tanong
  • Sinuri noong Oktubre 13, 2026

Mabilis na sagot

Ang libreng kursong ito ay may mga 25 minuto ng aralin at pagsusulit na may 25 tanong. Kumuha ng 80% o higit pa para ma-download ang sertipiko ng pagkumpleto (pribado, hindi accredited). Sinuri laban sa mga opisyal na sanggunian noong Oktubre 13, 2026.

Magsimula sa mga aralinLadder Safety Course: Lessons: mga 25 minutong pagbasa. Saklaw ng mga aralin ang bawat tanong sa pagsusulit.

Ang matututunan mo

  • Decide when a ladder is the right tool and pick the right grade
  • Inspect a ladder and take a defective one out of service
  • Set up a leaning ladder using the 4-to-1 rule and secure it
  • Use a stepladder without standing on the top cap, top step or pail shelf
  • Climb with three points of contact and without overreaching
  • Explain when fall protection and training may be required

Kumuha ng 80% o higit pa para ma-download ang iyong sertipiko.

  1. Tanong 1 ng 25

    A fixed stairway is available to reach the area where you need to work. What should you do?
    Ipakita ang sagot

    Sagot: C. Use the stairway instead of a ladder

    CCOHS says not to use a ladder when a fixed stairway, scaffold or other safe access is available.

  2. Tanong 2 ng 25

    Under BC's OHS Regulation, what must be provided if a job cannot be done from a ladder without hazard to the worker?
    Ipakita ang sagot

    Sagot: B. A work platform

    Section 13.6 of BC's OHS Regulation says a work platform must be provided if the work cannot be done safely from a ladder.

  3. Tanong 3 ng 25

    Which grades of portable ladder are allowed on an Ontario construction project?
    Ipakita ang sagot

    Sagot: D. Grade 1, 1A or 1AA

    Ontario Regulation 213/91, s. 80, requires portable ladders on a project to meet CSA Z11 Grade 1, 1A or 1AA.

  4. Tanong 4 ng 25

    Under the CSA Z11 grading system, what kind of ladder is a Grade 3 ladder?
    Ipakita ang sagot

    Sagot: D. Light duty

    CCOHS lists Grade 1 as heavy duty, Grade 2 as medium duty and Grade 3 as light duty.

  5. Tanong 5 ng 25

    What weight must a ladder's load rating cover?
    Ipakita ang sagot

    Sagot: A. Your body weight plus the tools and materials you carry

    CCOHS says to check that the load rating covers the user plus the equipment and materials for the task.

  6. Tanong 6 ng 25

    You must work near electrical equipment. Which ladder is the better choice?
    Ipakita ang sagot

    Sagot: A. A fibreglass ladder

    CCOHS says a fibreglass ladder should be used where electricity is a hazard. Metal ladders, such as aluminum or steel, conduct electricity.

  7. Tanong 7 ng 25

    How far does CCOHS say to keep ladders and tools from power lines?
    Ipakita ang sagot

    Sagot: D. At least 10 ft (about 3 m)

    The CCOHS extension ladder fact sheet says to keep ladders and tools at least 10 ft away from power lines; local rules may require more.

  8. Tanong 8 ng 25

    When does CCOHS say a portable ladder should be inspected?
    Ipakita ang sagot

    Sagot: A. Before every use and after it is dropped

    CCOHS says to inspect ladders when new, before every use, after a drop or fall and before storage.

  9. Tanong 9 ng 25

    Under BC's OHS Regulation, how often must a ladder be inspected?
    Ipakita ang sagot

    Sagot: B. Before use on each shift

    Section 13.3 of BC's OHS Regulation says a ladder must be inspected before use on each shift.

  10. Tanong 10 ng 25

    During your check you find a cracked side rail. What should happen to the ladder?
    Ipakita ang sagot

    Sagot: B. Tag it and take it out of service

    Defective ladders are tagged and removed from service. CCOHS says not to make temporary or makeshift repairs.

  11. Tanong 11 ng 25

    Why should a wooden ladder not be covered with opaque paint?
    Ipakita ang sagot

    Sagot: C. Paint can hide cracks and other defects

    CCOHS says not to paint wooden ladders, because the paint may hide defects. A clear sealer is fine.

  12. Tanong 12 ng 25

    The top of an extension ladder rests 4 m up a wall. Using the 4-to-1 rule, how far out should the base be?
    Ipakita ang sagot

    Sagot: A. About 1 m

    The 4-to-1 rule puts the base 1 unit out for every 4 units of height, so about 1 m for 4 m. This gives an angle of about 75 degrees.

  13. Tanong 13 ng 25

    In Ontario's construction rules, where must the base of a leaning ladder be if the ladder is not securely fastened?
    Ipakita ang sagot

    Sagot: D. One-quarter to one-third of its length out from below the top

    Ontario Regulation 213/91, s. 81(2), sets the base between 1/4 and 1/3 of the ladder's length from the point below the top.

  14. Tanong 14 ng 25

    A leaning ladder is used to get onto a roof. How far should it extend above the roof edge?
    Ipakita ang sagot

    Sagot: D. About 1 m (3 ft)

    CCOHS says at least 1 m (3 ft), BC requires about 1 m, and Ontario's construction rules require at least 900 mm above the landing.

  15. Tanong 15 ng 25

    Why should a leaning ladder be secured at both the top and the bottom?
    Ipakita ang sagot

    Sagot: A. Securing the foot does not stop the top from slipping sideways

    CCOHS notes that securing a ladder at the foot does not prevent a side slip at the top, so both ends are secured.

  16. Tanong 16 ng 25

    What part of a leaning ladder should rest against the top support?
    Ipakita ang sagot

    Sagot: D. Both side rails

    CCOHS says ladders must rest on both side rails, not on the rungs, and the top must not rest on a gutter, window pane or anything that can break or move.

  17. Tanong 17 ng 25

    You have to set up a ladder in front of a doorway. What should you do?
    Ipakita ang sagot

    Sagot: B. Lock the door or barricade it and post a warning

    CCOHS says to barricade doorways and passageways or lock doors, and post warning signs, so nobody knocks the ladder.

  18. Tanong 18 ng 25

    What must you do before climbing a stepladder?
    Ipakita ang sagot

    Sagot: D. Open it fully and lock the spreaders

    A stepladder's legs must be fully spread and the spreaders locked. Ontario's construction rules (s. 83) also require this.

  19. Tanong 19 ng 25

    Under Ontario's construction rules, which part of a stepladder may a worker NOT stand on?
    Ipakita ang sagot

    Sagot: D. The top cap, top step or pail shelf

    Ontario Regulation 213/91, s. 83(2), forbids standing on the top cap, top step or pail shelf of a stepladder.

  20. Tanong 20 ng 25

    How should you choose the size of a stepladder for a job?
    Ipakita ang sagot

    Sagot: B. About 1 m shorter than the highest point you must reach

    CCOHS says to pick a stepladder about 1 m shorter than the highest point you need to reach, which gives a wider base.

  21. Tanong 21 ng 25

    What does "three points of contact" mean when you climb a ladder?
    Ipakita ang sagot

    Sagot: A. Two hands and one foot, or two feet and one hand

    Three points of contact means two hands and one foot, or two feet and one hand, on the ladder at all times.

  22. Tanong 22 ng 25

    How should you get a heavy toolbox up to where you are working on a ladder?
    Ipakita ang sagot

    Sagot: A. Raise it with a hand-line, hoist or bucket

    CCOHS says not to carry tools or materials in your hands while climbing; raise them with a hoist, hand-line or bucket.

  23. Tanong 23 ng 25

    The work is just out of reach from where your ladder stands. What should you do?
    Ipakita ang sagot

    Sagot: B. Climb down and move the ladder

    Overreaching can tip a ladder. CCOHS says to work from the centre of the ladder and to climb down and move it if you cannot reach.

  24. Tanong 24 ng 25

    On an extension ladder, what is the highest rung CCOHS says you should climb to?
    Ipakita ang sagot

    Sagot: C. The fourth rung from the top

    The CCOHS extension ladder fact sheet says not to climb higher than the fourth rung from the top.

  25. Tanong 25 ng 25

    In Ontario, a worker on a construction project will use a fall arrest system while working from a ladder. What training is required?
    Ipakita ang sagot

    Sagot: D. Working at heights training from an approved provider

    Ontario requires construction workers who use fall protection to take working at heights training from a provider approved by the Chief Prevention Officer. It is valid for 3 years.

Ang dapat malaman bago ang pagsusulit

  • The 4-to-1 rule: set the base 1 unit out for every 4 units of height, about a 75-degree angle.
  • A ladder used to reach a landing should extend about 1 m (3 ft) above it. Ontario's construction rules require at least 900 mm.
  • In British Columbia, a ladder must be inspected before use on each shift.
  • On Ontario construction projects, workers must not stand on the top cap, top step or pail shelf of a stepladder.
  • Ontario working at heights training, required for construction workers who use fall protection, is valid for 3 years.

Mga madalas itanong

What is the 4-to-1 rule for ladders?

For every 4 m (or 4 ft) of height to where the ladder rests, set the base 1 m (or 1 ft) out from the wall. That gives an angle of about 75 degrees.

Can I stand on the top step of a stepladder?

No. Ontario's construction rules forbid standing on the top cap, top step or pail shelf, and CCOHS says you are too high if your knees are above the top cap. Use a taller ladder.

Does this course count as ladder or working at heights training?

No. It is background knowledge only. Your employer must train you for the ladders and fall protection at your site, and in Ontario, construction workers who use fall protection must take working at heights training from a provider approved by the Chief Prevention Officer.

How often should a ladder be inspected?

CCOHS says before every use and after it has been dropped. In British Columbia, the regulation requires an inspection before use on each shift.

Accredited ba o opisyal na kinikilala ang sertipiko?

Hindi. Ito ay pribadong sertipiko ng pagkumpleto para lamang sa kaalaman. Hindi ito kinikilala, hindi accredited at hindi inaprubahan ng anumang pamahalaan, ahensyang nagbibigay ng lisensya, regulator o institusyong pang-edukasyon, at hindi nito pinapalitan ang anumang lisensya, sertipikasyon o pagsasanay na hinihingi ng batas.

Mga sanggunian

Mga kaugnay na pagsusulit