Ladder Safety Course 2026

This course is for security guards and other workers who use portable ladders now and then. It covers choosing the right ladder, inspection, the 4-to-1 rule, stepladders, three points of contact and when fall protection is needed. It is background knowledge only: your employer must train you on your site's ladders, and in Ontario, construction workers who use fall protection need approved working at heights training.

  • Kurs
  • Kanada
  • Pytania: 25
  • Sprawdzono 13 października 2026

W skrócie

Ten bezpłatny kurs obejmuje około 25 minut lekcji i test z 25 pytaniami. Uzyskaj co najmniej 80%, aby pobrać zaświadczenie o ukończeniu (prywatne, nieakredytowane). Sprawdzono z oficjalnymi źródłami 13 października 2026.

Zacznij od lekcjiLadder Safety Course: Lessons: ok. 25 min czytania. Każde pytanie testowe jest omówione w lekcjach.

Czego się nauczysz

  • Decide when a ladder is the right tool and pick the right grade
  • Inspect a ladder and take a defective one out of service
  • Set up a leaning ladder using the 4-to-1 rule and secure it
  • Use a stepladder without standing on the top cap, top step or pail shelf
  • Climb with three points of contact and without overreaching
  • Explain when fall protection and training may be required

Uzyskaj co najmniej 80%, aby pobrać certyfikat.

  1. Pytanie 1 z 25

    A fixed stairway is available to reach the area where you need to work. What should you do?
    Pokaż odpowiedź

    Odpowiedź: C. Use the stairway instead of a ladder

    CCOHS says not to use a ladder when a fixed stairway, scaffold or other safe access is available.

  2. Pytanie 2 z 25

    Under BC's OHS Regulation, what must be provided if a job cannot be done from a ladder without hazard to the worker?
    Pokaż odpowiedź

    Odpowiedź: B. A work platform

    Section 13.6 of BC's OHS Regulation says a work platform must be provided if the work cannot be done safely from a ladder.

  3. Pytanie 3 z 25

    Which grades of portable ladder are allowed on an Ontario construction project?
    Pokaż odpowiedź

    Odpowiedź: D. Grade 1, 1A or 1AA

    Ontario Regulation 213/91, s. 80, requires portable ladders on a project to meet CSA Z11 Grade 1, 1A or 1AA.

  4. Pytanie 4 z 25

    Under the CSA Z11 grading system, what kind of ladder is a Grade 3 ladder?
    Pokaż odpowiedź

    Odpowiedź: D. Light duty

    CCOHS lists Grade 1 as heavy duty, Grade 2 as medium duty and Grade 3 as light duty.

  5. Pytanie 5 z 25

    What weight must a ladder's load rating cover?
    Pokaż odpowiedź

    Odpowiedź: A. Your body weight plus the tools and materials you carry

    CCOHS says to check that the load rating covers the user plus the equipment and materials for the task.

  6. Pytanie 6 z 25

    You must work near electrical equipment. Which ladder is the better choice?
    Pokaż odpowiedź

    Odpowiedź: A. A fibreglass ladder

    CCOHS says a fibreglass ladder should be used where electricity is a hazard. Metal ladders, such as aluminum or steel, conduct electricity.

  7. Pytanie 7 z 25

    How far does CCOHS say to keep ladders and tools from power lines?
    Pokaż odpowiedź

    Odpowiedź: D. At least 10 ft (about 3 m)

    The CCOHS extension ladder fact sheet says to keep ladders and tools at least 10 ft away from power lines; local rules may require more.

  8. Pytanie 8 z 25

    When does CCOHS say a portable ladder should be inspected?
    Pokaż odpowiedź

    Odpowiedź: A. Before every use and after it is dropped

    CCOHS says to inspect ladders when new, before every use, after a drop or fall and before storage.

  9. Pytanie 9 z 25

    Under BC's OHS Regulation, how often must a ladder be inspected?
    Pokaż odpowiedź

    Odpowiedź: B. Before use on each shift

    Section 13.3 of BC's OHS Regulation says a ladder must be inspected before use on each shift.

  10. Pytanie 10 z 25

    During your check you find a cracked side rail. What should happen to the ladder?
    Pokaż odpowiedź

    Odpowiedź: B. Tag it and take it out of service

    Defective ladders are tagged and removed from service. CCOHS says not to make temporary or makeshift repairs.

  11. Pytanie 11 z 25

    Why should a wooden ladder not be covered with opaque paint?
    Pokaż odpowiedź

    Odpowiedź: C. Paint can hide cracks and other defects

    CCOHS says not to paint wooden ladders, because the paint may hide defects. A clear sealer is fine.

  12. Pytanie 12 z 25

    The top of an extension ladder rests 4 m up a wall. Using the 4-to-1 rule, how far out should the base be?
    Pokaż odpowiedź

    Odpowiedź: A. About 1 m

    The 4-to-1 rule puts the base 1 unit out for every 4 units of height, so about 1 m for 4 m. This gives an angle of about 75 degrees.

  13. Pytanie 13 z 25

    In Ontario's construction rules, where must the base of a leaning ladder be if the ladder is not securely fastened?
    Pokaż odpowiedź

    Odpowiedź: D. One-quarter to one-third of its length out from below the top

    Ontario Regulation 213/91, s. 81(2), sets the base between 1/4 and 1/3 of the ladder's length from the point below the top.

  14. Pytanie 14 z 25

    A leaning ladder is used to get onto a roof. How far should it extend above the roof edge?
    Pokaż odpowiedź

    Odpowiedź: D. About 1 m (3 ft)

    CCOHS says at least 1 m (3 ft), BC requires about 1 m, and Ontario's construction rules require at least 900 mm above the landing.

  15. Pytanie 15 z 25

    Why should a leaning ladder be secured at both the top and the bottom?
    Pokaż odpowiedź

    Odpowiedź: A. Securing the foot does not stop the top from slipping sideways

    CCOHS notes that securing a ladder at the foot does not prevent a side slip at the top, so both ends are secured.

  16. Pytanie 16 z 25

    What part of a leaning ladder should rest against the top support?
    Pokaż odpowiedź

    Odpowiedź: D. Both side rails

    CCOHS says ladders must rest on both side rails, not on the rungs, and the top must not rest on a gutter, window pane or anything that can break or move.

  17. Pytanie 17 z 25

    You have to set up a ladder in front of a doorway. What should you do?
    Pokaż odpowiedź

    Odpowiedź: B. Lock the door or barricade it and post a warning

    CCOHS says to barricade doorways and passageways or lock doors, and post warning signs, so nobody knocks the ladder.

  18. Pytanie 18 z 25

    What must you do before climbing a stepladder?
    Pokaż odpowiedź

    Odpowiedź: D. Open it fully and lock the spreaders

    A stepladder's legs must be fully spread and the spreaders locked. Ontario's construction rules (s. 83) also require this.

  19. Pytanie 19 z 25

    Under Ontario's construction rules, which part of a stepladder may a worker NOT stand on?
    Pokaż odpowiedź

    Odpowiedź: D. The top cap, top step or pail shelf

    Ontario Regulation 213/91, s. 83(2), forbids standing on the top cap, top step or pail shelf of a stepladder.

  20. Pytanie 20 z 25

    How should you choose the size of a stepladder for a job?
    Pokaż odpowiedź

    Odpowiedź: B. About 1 m shorter than the highest point you must reach

    CCOHS says to pick a stepladder about 1 m shorter than the highest point you need to reach, which gives a wider base.

  21. Pytanie 21 z 25

    What does "three points of contact" mean when you climb a ladder?
    Pokaż odpowiedź

    Odpowiedź: A. Two hands and one foot, or two feet and one hand

    Three points of contact means two hands and one foot, or two feet and one hand, on the ladder at all times.

  22. Pytanie 22 z 25

    How should you get a heavy toolbox up to where you are working on a ladder?
    Pokaż odpowiedź

    Odpowiedź: A. Raise it with a hand-line, hoist or bucket

    CCOHS says not to carry tools or materials in your hands while climbing; raise them with a hoist, hand-line or bucket.

  23. Pytanie 23 z 25

    The work is just out of reach from where your ladder stands. What should you do?
    Pokaż odpowiedź

    Odpowiedź: B. Climb down and move the ladder

    Overreaching can tip a ladder. CCOHS says to work from the centre of the ladder and to climb down and move it if you cannot reach.

  24. Pytanie 24 z 25

    On an extension ladder, what is the highest rung CCOHS says you should climb to?
    Pokaż odpowiedź

    Odpowiedź: C. The fourth rung from the top

    The CCOHS extension ladder fact sheet says not to climb higher than the fourth rung from the top.

  25. Pytanie 25 z 25

    In Ontario, a worker on a construction project will use a fall arrest system while working from a ladder. What training is required?
    Pokaż odpowiedź

    Odpowiedź: D. Working at heights training from an approved provider

    Ontario requires construction workers who use fall protection to take working at heights training from a provider approved by the Chief Prevention Officer. It is valid for 3 years.

Co warto wiedzieć przed egzaminem

  • The 4-to-1 rule: set the base 1 unit out for every 4 units of height, about a 75-degree angle.
  • A ladder used to reach a landing should extend about 1 m (3 ft) above it. Ontario's construction rules require at least 900 mm.
  • In British Columbia, a ladder must be inspected before use on each shift.
  • On Ontario construction projects, workers must not stand on the top cap, top step or pail shelf of a stepladder.
  • Ontario working at heights training, required for construction workers who use fall protection, is valid for 3 years.

Najczęściej zadawane pytania

What is the 4-to-1 rule for ladders?

For every 4 m (or 4 ft) of height to where the ladder rests, set the base 1 m (or 1 ft) out from the wall. That gives an angle of about 75 degrees.

Can I stand on the top step of a stepladder?

No. Ontario's construction rules forbid standing on the top cap, top step or pail shelf, and CCOHS says you are too high if your knees are above the top cap. Use a taller ladder.

Does this course count as ladder or working at heights training?

No. It is background knowledge only. Your employer must train you for the ladders and fall protection at your site, and in Ontario, construction workers who use fall protection must take working at heights training from a provider approved by the Chief Prevention Officer.

How often should a ladder be inspected?

CCOHS says before every use and after it has been dropped. In British Columbia, the regulation requires an inspection before use on each shift.

Czy zaświadczenie jest akredytowane lub oficjalnie uznawane?

Nie. To prywatne zaświadczenie o ukończeniu, wyłącznie dla Twojej wiedzy. Nie jest uznawane, akredytowane ani zatwierdzone przez żaden rząd, organ licencyjny, regulatora ani instytucję edukacyjną i nie zastępuje żadnej licencji, certyfikacji ani szkolenia wymaganych przez prawo.

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