Ladder Safety Course 2026
This course is for security guards and other workers who use portable ladders now and then. It covers choosing the right ladder, inspection, the 4-to-1 rule, stepladders, three points of contact and when fall protection is needed. It is background knowledge only: your employer must train you on your site's ladders, and in Ontario, construction workers who use fall protection need approved working at heights training.
W skrócie
Ten bezpłatny kurs obejmuje około 25 minut lekcji i test z 25 pytaniami. Uzyskaj co najmniej 80%, aby pobrać zaświadczenie o ukończeniu (prywatne, nieakredytowane). Sprawdzono z oficjalnymi źródłami 13 października 2026.
Czego się nauczysz
- Decide when a ladder is the right tool and pick the right grade
- Inspect a ladder and take a defective one out of service
- Set up a leaning ladder using the 4-to-1 rule and secure it
- Use a stepladder without standing on the top cap, top step or pail shelf
- Climb with three points of contact and without overreaching
- Explain when fall protection and training may be required
Uzyskaj co najmniej 80%, aby pobrać certyfikat.
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Pytanie 1 z 25
Pokaż odpowiedź
Odpowiedź: C. Use the stairway instead of a ladder
CCOHS says not to use a ladder when a fixed stairway, scaffold or other safe access is available.
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Pytanie 2 z 25
Pokaż odpowiedź
Odpowiedź: B. A work platform
Section 13.6 of BC's OHS Regulation says a work platform must be provided if the work cannot be done safely from a ladder.
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Pytanie 3 z 25
Pokaż odpowiedź
Odpowiedź: D. Grade 1, 1A or 1AA
Ontario Regulation 213/91, s. 80, requires portable ladders on a project to meet CSA Z11 Grade 1, 1A or 1AA.
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Pytanie 4 z 25
Pokaż odpowiedź
Odpowiedź: D. Light duty
CCOHS lists Grade 1 as heavy duty, Grade 2 as medium duty and Grade 3 as light duty.
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Pytanie 5 z 25
Pokaż odpowiedź
Odpowiedź: A. Your body weight plus the tools and materials you carry
CCOHS says to check that the load rating covers the user plus the equipment and materials for the task.
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Pytanie 6 z 25
Pokaż odpowiedź
Odpowiedź: A. A fibreglass ladder
CCOHS says a fibreglass ladder should be used where electricity is a hazard. Metal ladders, such as aluminum or steel, conduct electricity.
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Pytanie 7 z 25
Pokaż odpowiedź
Odpowiedź: D. At least 10 ft (about 3 m)
The CCOHS extension ladder fact sheet says to keep ladders and tools at least 10 ft away from power lines; local rules may require more.
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Pytanie 8 z 25
Pokaż odpowiedź
Odpowiedź: A. Before every use and after it is dropped
CCOHS says to inspect ladders when new, before every use, after a drop or fall and before storage.
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Pytanie 9 z 25
Pokaż odpowiedź
Odpowiedź: B. Before use on each shift
Section 13.3 of BC's OHS Regulation says a ladder must be inspected before use on each shift.
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Pytanie 10 z 25
Pokaż odpowiedź
Odpowiedź: B. Tag it and take it out of service
Defective ladders are tagged and removed from service. CCOHS says not to make temporary or makeshift repairs.
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Pytanie 11 z 25
Pokaż odpowiedź
Odpowiedź: C. Paint can hide cracks and other defects
CCOHS says not to paint wooden ladders, because the paint may hide defects. A clear sealer is fine.
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Pytanie 12 z 25
Pokaż odpowiedź
Odpowiedź: A. About 1 m
The 4-to-1 rule puts the base 1 unit out for every 4 units of height, so about 1 m for 4 m. This gives an angle of about 75 degrees.
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Pytanie 13 z 25
Pokaż odpowiedź
Odpowiedź: D. One-quarter to one-third of its length out from below the top
Ontario Regulation 213/91, s. 81(2), sets the base between 1/4 and 1/3 of the ladder's length from the point below the top.
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Pytanie 14 z 25
Pokaż odpowiedź
Odpowiedź: D. About 1 m (3 ft)
CCOHS says at least 1 m (3 ft), BC requires about 1 m, and Ontario's construction rules require at least 900 mm above the landing.
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Pytanie 15 z 25
Pokaż odpowiedź
Odpowiedź: A. Securing the foot does not stop the top from slipping sideways
CCOHS notes that securing a ladder at the foot does not prevent a side slip at the top, so both ends are secured.
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Pytanie 16 z 25
Pokaż odpowiedź
Odpowiedź: D. Both side rails
CCOHS says ladders must rest on both side rails, not on the rungs, and the top must not rest on a gutter, window pane or anything that can break or move.
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Pytanie 17 z 25
Pokaż odpowiedź
Odpowiedź: B. Lock the door or barricade it and post a warning
CCOHS says to barricade doorways and passageways or lock doors, and post warning signs, so nobody knocks the ladder.
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Pytanie 18 z 25
Pokaż odpowiedź
Odpowiedź: D. Open it fully and lock the spreaders
A stepladder's legs must be fully spread and the spreaders locked. Ontario's construction rules (s. 83) also require this.
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Pytanie 19 z 25
Pokaż odpowiedź
Odpowiedź: D. The top cap, top step or pail shelf
Ontario Regulation 213/91, s. 83(2), forbids standing on the top cap, top step or pail shelf of a stepladder.
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Pytanie 20 z 25
Pokaż odpowiedź
Odpowiedź: B. About 1 m shorter than the highest point you must reach
CCOHS says to pick a stepladder about 1 m shorter than the highest point you need to reach, which gives a wider base.
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Pytanie 21 z 25
Pokaż odpowiedź
Odpowiedź: A. Two hands and one foot, or two feet and one hand
Three points of contact means two hands and one foot, or two feet and one hand, on the ladder at all times.
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Pytanie 22 z 25
Pokaż odpowiedź
Odpowiedź: A. Raise it with a hand-line, hoist or bucket
CCOHS says not to carry tools or materials in your hands while climbing; raise them with a hoist, hand-line or bucket.
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Pytanie 23 z 25
Pokaż odpowiedź
Odpowiedź: B. Climb down and move the ladder
Overreaching can tip a ladder. CCOHS says to work from the centre of the ladder and to climb down and move it if you cannot reach.
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Pytanie 24 z 25
Pokaż odpowiedź
Odpowiedź: C. The fourth rung from the top
The CCOHS extension ladder fact sheet says not to climb higher than the fourth rung from the top.
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Pytanie 25 z 25
Pokaż odpowiedź
Odpowiedź: D. Working at heights training from an approved provider
Ontario requires construction workers who use fall protection to take working at heights training from a provider approved by the Chief Prevention Officer. It is valid for 3 years.
Klawiatura: 1–4, aby odpowiedzieć, Enter – następne pytanie.
Co warto wiedzieć przed egzaminem
- The 4-to-1 rule: set the base 1 unit out for every 4 units of height, about a 75-degree angle.
- A ladder used to reach a landing should extend about 1 m (3 ft) above it. Ontario's construction rules require at least 900 mm.
- In British Columbia, a ladder must be inspected before use on each shift.
- On Ontario construction projects, workers must not stand on the top cap, top step or pail shelf of a stepladder.
- Ontario working at heights training, required for construction workers who use fall protection, is valid for 3 years.
Najczęściej zadawane pytania
What is the 4-to-1 rule for ladders?
For every 4 m (or 4 ft) of height to where the ladder rests, set the base 1 m (or 1 ft) out from the wall. That gives an angle of about 75 degrees.
Can I stand on the top step of a stepladder?
No. Ontario's construction rules forbid standing on the top cap, top step or pail shelf, and CCOHS says you are too high if your knees are above the top cap. Use a taller ladder.
Does this course count as ladder or working at heights training?
No. It is background knowledge only. Your employer must train you for the ladders and fall protection at your site, and in Ontario, construction workers who use fall protection must take working at heights training from a provider approved by the Chief Prevention Officer.
How often should a ladder be inspected?
CCOHS says before every use and after it has been dropped. In British Columbia, the regulation requires an inspection before use on each shift.
Czy zaświadczenie jest akredytowane lub oficjalnie uznawane?
Nie. To prywatne zaświadczenie o ukończeniu, wyłącznie dla Twojej wiedzy. Nie jest uznawane, akredytowane ani zatwierdzone przez żaden rząd, organ licencyjny, regulatora ani instytucję edukacyjną i nie zastępuje żadnej licencji, certyfikacji ani szkolenia wymaganych przez prawo.
Źródła
- CCOHS: Ladders - Portable
- CCOHS: Ladders - Step
- CCOHS: Ladders - Inspection
- CCOHS: Ladders - Climbing Up and Down Safely
- WorkSafeBC: OHS Regulation Part 13 (Ladders, Scaffolds and Temporary Work Platforms)
- IHSA: Ladders set-up (Ontario Regulation 213/91, ss. 81–83)
- IHSA: Ladders general (Ontario Regulation 213/91, s. 80)
- Government of Ontario: Training for working at heights