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Safe Food Handling Basics Course 2026

This course is for new kitchen, café, grocery and food service workers in Canada. It covers handwashing, keeping raw and ready-to-eat food apart, safe temperatures, leftovers and food allergens. Several provinces, including Ontario, Alberta and British Columbia, require a certified food handler from an approved program; this course is background knowledge only and is not that certificate.

  • 课程
  • 加拿大
  • 25道题
  • 核对于2026年10月13日

快速解答

这门免费课程包含约30分钟的课文和一套25道题的测试。得分达到80%或以上即可下载结业证书(私人颁发,未经认证)。 已于2026年10月13日根据官方资料核对。

从课文开始Safe Food Handling Basics Course: Lessons:阅读时间约30分钟。测试中的每道题在课文中都有讲解。

你将学到什么

  • Explain who is most at risk from foodborne illness
  • Wash hands correctly and know when to do it
  • Prevent cross-contamination in storage and preparation
  • Keep food out of the 4°C to 60°C danger zone
  • Use a food thermometer and safe cooking and reheating temperatures
  • Recognize priority food allergens and respond to a severe reaction

得分达到80%或以上即可下载证书。

  1. 第1题,共25题

    Health Canada says to wash your hands with warm, soapy water for at least how long?
    显示答案

    答案: B. 20 seconds

    Health Canada's food safety advice is to wash hands with warm, soapy water for at least 20 seconds.

  2. 第2题,共25题

    You have just trimmed raw chicken. Your next job is to plate a green salad. What must you do in between?
    显示答案

    答案: B. Wash your hands with soap and water

    Wash your hands before and after handling raw meat, poultry, fish or seafood so germs do not spread to ready-to-eat food.

  3. 第3题,共25题

    Why should a kitchen use one cutting board for produce and a different one for raw meat?
    显示答案

    答案: A. To stop germs on raw meat reaching food that is not cooked

    Health Canada advises separate cutting boards for produce and for raw meat, poultry, fish and seafood to prevent cross-contamination.

  4. 第4题,共25题

    A delivery of raw ground beef arrives. Where in the fridge is the safest place for it?
    显示答案

    答案: B. In a sealed container on the bottom shelf

    Store raw meat, poultry, fish and seafood in sealed containers on the bottom shelf so raw juices cannot drip onto other food.

  5. 第5题,共25题

    Which food should be stored above raw food in a cooler?
    显示答案

    答案: C. Ready-to-eat sandwiches

    Cooked and ready-to-eat foods are stored above raw foods so drips from raw food cannot land on them.

  6. 第6题,共25题

    How does Health Canada say fresh produce should be washed?
    显示答案

    答案: D. Under running water

    Wash produce under running water rather than soaking it in a sink, and use a vegetable brush on firm skins.

  7. 第7题,共25题

    What is the temperature danger zone, where bacteria grow quickly?
    显示答案

    答案: D. Between 4°C and 60°C

    Health Canada describes the danger zone as between 4°C and 60°C. Keep cold food cold and hot food hot.

  8. 第8题,共25题

    What temperature should a refrigerator be set at?
    显示答案

    答案: B. 4°C or lower

    Health Canada says to set the refrigerator at 4°C or lower.

  9. 第9题,共25题

    What temperature should a freezer be set at?
    显示答案

    答案: C. -18°C or lower

    Health Canada says to set the freezer at -18°C or lower.

  10. 第10题,共25题

    Soup is being kept hot for service. At what temperature should it be held?
    显示答案

    答案: A. 60°C or hotter

    Hot food should be kept at or above 60°C so it stays out of the danger zone.

  11. 第11题,共25题

    A frozen roast must be thawed for tomorrow. Which method is safe?
    显示答案

    答案: A. In the refrigerator

    Thaw food in the refrigerator, in cold water or in the microwave, never at room temperature.

  12. 第12题,共25题

    A tray of cooked pasta was left on the counter for more than two hours. What does Health Canada advise?
    显示答案

    答案: D. Throw it away

    Health Canada says to throw away any cooked food left at room temperature for more than two hours.

  13. 第13题,共25题

    To what internal temperature should leftovers be reheated?
    显示答案

    答案: C. 74°C

    Health Canada's safe internal temperature for reheated leftovers is 74°C, checked with a food thermometer.

  14. 第14题,共25题

    What safe internal temperature does Health Canada give for ground chicken or ground turkey?
    显示答案

    答案: B. 74°C

    Ground poultry, poultry pieces and stuffing must reach 74°C. Whole birds must reach 82°C.

  15. 第15题,共25题

    You are checking a chicken leg with a probe thermometer. Where should the tip go?
    显示答案

    答案: B. Into the thickest part, not touching the bone

    Insert the probe through the thickest part of the food to the centre, without touching bone, for an accurate reading.

  16. 第16题,共25题

    A container of cooked rice smells fine, but you are not sure how long it has been stored. What should you do?
    显示答案

    答案: C. Throw it out

    You cannot tell if food is unsafe by its smell or taste. Health Canada's rule is "When in doubt, throw it out."

  17. 第17题,共25题

    Health Canada names several groups at higher risk from foodborne illness. Which one is on its list?
    显示答案

    答案: D. Adults over sixty

    Higher-risk groups include children under five, adults over sixty, pregnant women and people with a weakened immune system.

  18. 第18题,共25题

    Which of these is one of Canada's priority food allergens?
    显示答案

    答案: A. Mustard

    Health Canada's priority allergens are eggs, milk, mustard, peanuts, crustaceans and molluscs, fish, sesame seeds, soy, sulphites, tree nuts, and wheat and triticale.

  19. 第19题,共25题

    A diner's lips and throat start to swell and they are gasping for breath after eating. What should you do first?
    显示答案

    答案: B. Call 911 right away

    Swelling and trouble breathing can be anaphylaxis, a life-threatening reaction. Call 911 immediately.

  20. 第20题,共25题

    A customer having an allergic reaction uses their epinephrine auto-injector and soon feels better. What is still needed?
    显示答案

    答案: A. Care in hospital

    An epinephrine auto-injector is only a short-term treatment, so the person should still go to hospital even if they seem better.

  21. 第21题,共25题

    Under B.C.'s Food Premises Regulation, who must an operator keep from handling food?
    显示答案

    答案: B. A person suspected of having a disease spread through food

    Section 22 says an operator must not let a person suspected of having or carrying a disease communicable through food handle food or food contact surfaces.

  22. 第22题,共25题

    A cook has an open boil on one hand. What does public health guidance in Ontario say?
    显示答案

    答案: A. They should not handle food

    Wellington-Dufferin-Guelph Public Health says employees who are ill or have cuts, boils or abrasions (scrapes) on their hands should not handle food.

  23. 第23题,共25题

    In Ontario, when must a food service premise have at least one certified food handler or supervisor on site?
    显示答案

    答案: A. At all times while it is operating

    Since July 1, 2018, Ontario Regulation 493/17 has required at least one certified food handler or supervisor on site at all times while the premise operates.

  24. 第24题,共25题

    In Alberta, how many food handlers working on site, counting serving staff, means a certified person must be at the facility?
    显示答案

    答案: D. Six or more

    Alberta Health Services says that when six or more food handlers, including serving staff, are working, a certified person must be at the facility.

  25. 第25题,共25题

    Under B.C.'s Food Premises Regulation, what is needed when the operator of a food service business is away?
    显示答案

    答案: B. A staff member with FOODSAFE or an equivalent must be there

    Section 10 requires the operator to hold a FOODSAFE certificate or equivalent, and an employee with one must be present when the operator is absent.

考前须知

  • Health Canada's temperature danger zone is between 4°C and 60°C, where bacteria grow quickly.
  • Wash hands with warm, soapy water for at least 20 seconds, especially before and after handling raw meat.
  • Leftovers should be reheated to 74°C; whole poultry must be cooked to 82°C.
  • Ontario has required a certified food handler or supervisor on site at all times while a food service premise operates since July 1, 2018.
  • In B.C., a food service operator must hold FOODSAFE or an equivalent, and a certified employee must be present when the operator is away.

常见问题

Is this course the same as a food handler certificate?

No. Provinces such as Ontario, Alberta and British Columbia require certification from an approved program, for example FOODSAFE in B.C. or a course from an Ontario public health unit. This course is background knowledge only and does not replace that certificate.

What is the temperature danger zone?

It is the range between 4°C and 60°C, where bacteria grow quickly. Keep cold food at 4°C or colder and hot food at 60°C or hotter.

How long can cooked food sit out?

Health Canada says to throw away cooked food left at room temperature for more than two hours.

What are Canada's priority food allergens?

Eggs, milk, mustard, peanuts, crustaceans and molluscs, fish, sesame seeds, soy, sulphites, tree nuts, and wheat and triticale.

这份证书是否经过认证或获得官方认可?

不是。这是一份私人颁发的结业证书,仅用于知识学习。它未获得任何政府、执照发放机构、监管机构或教育机构的认可、认证或批准,也不能替代法律要求的任何执照、资格证书或培训。

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