Safe Food Handling Basics Course 2026
This course is for new kitchen, café, grocery and food service workers in Canada. It covers handwashing, keeping raw and ready-to-eat food apart, safe temperatures, leftovers and food allergens. Several provinces, including Ontario, Alberta and British Columbia, require a certified food handler from an approved program; this course is background knowledge only and is not that certificate.
快速解答
这门免费课程包含约30分钟的课文和一套25道题的测试。得分达到80%或以上即可下载结业证书(私人颁发,未经认证)。 已于2026年10月13日根据官方资料核对。
你将学到什么
- Explain who is most at risk from foodborne illness
- Wash hands correctly and know when to do it
- Prevent cross-contamination in storage and preparation
- Keep food out of the 4°C to 60°C danger zone
- Use a food thermometer and safe cooking and reheating temperatures
- Recognize priority food allergens and respond to a severe reaction
得分达到80%或以上即可下载证书。
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第1题,共25题
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答案: B. 20 seconds
Health Canada's food safety advice is to wash hands with warm, soapy water for at least 20 seconds.
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第2题,共25题
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答案: B. Wash your hands with soap and water
Wash your hands before and after handling raw meat, poultry, fish or seafood so germs do not spread to ready-to-eat food.
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第3题,共25题
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答案: A. To stop germs on raw meat reaching food that is not cooked
Health Canada advises separate cutting boards for produce and for raw meat, poultry, fish and seafood to prevent cross-contamination.
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第4题,共25题
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答案: B. In a sealed container on the bottom shelf
Store raw meat, poultry, fish and seafood in sealed containers on the bottom shelf so raw juices cannot drip onto other food.
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第5题,共25题
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答案: C. Ready-to-eat sandwiches
Cooked and ready-to-eat foods are stored above raw foods so drips from raw food cannot land on them.
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第6题,共25题
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答案: D. Under running water
Wash produce under running water rather than soaking it in a sink, and use a vegetable brush on firm skins.
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第7题,共25题
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答案: D. Between 4°C and 60°C
Health Canada describes the danger zone as between 4°C and 60°C. Keep cold food cold and hot food hot.
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第8题,共25题
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答案: B. 4°C or lower
Health Canada says to set the refrigerator at 4°C or lower.
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第9题,共25题
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答案: C. -18°C or lower
Health Canada says to set the freezer at -18°C or lower.
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第10题,共25题
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答案: A. 60°C or hotter
Hot food should be kept at or above 60°C so it stays out of the danger zone.
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第11题,共25题
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答案: A. In the refrigerator
Thaw food in the refrigerator, in cold water or in the microwave, never at room temperature.
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第12题,共25题
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答案: D. Throw it away
Health Canada says to throw away any cooked food left at room temperature for more than two hours.
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第13题,共25题
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答案: C. 74°C
Health Canada's safe internal temperature for reheated leftovers is 74°C, checked with a food thermometer.
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第14题,共25题
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答案: B. 74°C
Ground poultry, poultry pieces and stuffing must reach 74°C. Whole birds must reach 82°C.
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第15题,共25题
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答案: B. Into the thickest part, not touching the bone
Insert the probe through the thickest part of the food to the centre, without touching bone, for an accurate reading.
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第16题,共25题
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答案: C. Throw it out
You cannot tell if food is unsafe by its smell or taste. Health Canada's rule is "When in doubt, throw it out."
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第17题,共25题
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答案: D. Adults over sixty
Higher-risk groups include children under five, adults over sixty, pregnant women and people with a weakened immune system.
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第18题,共25题
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答案: A. Mustard
Health Canada's priority allergens are eggs, milk, mustard, peanuts, crustaceans and molluscs, fish, sesame seeds, soy, sulphites, tree nuts, and wheat and triticale.
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第19题,共25题
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答案: B. Call 911 right away
Swelling and trouble breathing can be anaphylaxis, a life-threatening reaction. Call 911 immediately.
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第20题,共25题
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答案: A. Care in hospital
An epinephrine auto-injector is only a short-term treatment, so the person should still go to hospital even if they seem better.
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第21题,共25题
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答案: B. A person suspected of having a disease spread through food
Section 22 says an operator must not let a person suspected of having or carrying a disease communicable through food handle food or food contact surfaces.
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第22题,共25题
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答案: A. They should not handle food
Wellington-Dufferin-Guelph Public Health says employees who are ill or have cuts, boils or abrasions (scrapes) on their hands should not handle food.
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第23题,共25题
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答案: A. At all times while it is operating
Since July 1, 2018, Ontario Regulation 493/17 has required at least one certified food handler or supervisor on site at all times while the premise operates.
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第24题,共25题
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答案: D. Six or more
Alberta Health Services says that when six or more food handlers, including serving staff, are working, a certified person must be at the facility.
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第25题,共25题
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答案: B. A staff member with FOODSAFE or an equivalent must be there
Section 10 requires the operator to hold a FOODSAFE certificate or equivalent, and an employee with one must be present when the operator is absent.
键盘:按1–4作答,按 Enter 进入下一题。
考前须知
- Health Canada's temperature danger zone is between 4°C and 60°C, where bacteria grow quickly.
- Wash hands with warm, soapy water for at least 20 seconds, especially before and after handling raw meat.
- Leftovers should be reheated to 74°C; whole poultry must be cooked to 82°C.
- Ontario has required a certified food handler or supervisor on site at all times while a food service premise operates since July 1, 2018.
- In B.C., a food service operator must hold FOODSAFE or an equivalent, and a certified employee must be present when the operator is away.
常见问题
Is this course the same as a food handler certificate?
No. Provinces such as Ontario, Alberta and British Columbia require certification from an approved program, for example FOODSAFE in B.C. or a course from an Ontario public health unit. This course is background knowledge only and does not replace that certificate.
What is the temperature danger zone?
It is the range between 4°C and 60°C, where bacteria grow quickly. Keep cold food at 4°C or colder and hot food at 60°C or hotter.
How long can cooked food sit out?
Health Canada says to throw away cooked food left at room temperature for more than two hours.
What are Canada's priority food allergens?
Eggs, milk, mustard, peanuts, crustaceans and molluscs, fish, sesame seeds, soy, sulphites, tree nuts, and wheat and triticale.
这份证书是否经过认证或获得官方认可?
不是。这是一份私人颁发的结业证书,仅用于知识学习。它未获得任何政府、执照发放机构、监管机构或教育机构的认可、认证或批准,也不能替代法律要求的任何执照、资格证书或培训。
资料来源
- Health Canada: Food safety and you
- Health Canada: Safe food storage
- Health Canada: Safe internal cooking temperatures
- Health Canada: Food allergies
- B.C. Food Premises Regulation (B.C. Reg. 210/99)
- Middlesex-London Health Unit: Food handler certification
- Alberta Health Services: Food safety training requirements in Alberta
- Nova Scotia 811: Anaphylaxis