OSHA 10 Construction Practice Test 2026
The OSHA 10-hour Construction course is a voluntary awareness course in OSHA's Outreach Training Program. After the course, an OSHA-authorized trainer or online provider issues your Department of Labor (DOL) completion card. OSHA does not publish an exam bank, so this practice covers the required course topics.
Quick answer
Pass mark: No public OSHA exam bank. The authorized trainer or online provider runs the course and issues the DOL card. It is run by U.S. Department of Labor, OSHA Outreach Training Program (courses and cards through authorized trainers and online providers). Practise here for free with 80 questions, each with the answer and an explanation. Checked against official sources on October 10, 2026.
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Question 1 of 25
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Answer: B. The Occupational Safety and Health Act of 1970
The Occupational Safety and Health Act of 1970 (OSH Act) created OSHA to set and enforce workplace safety and health standards.
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Question 2 of 25
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Answer: D. Keep the workplace free of serious recognized hazards
Section 5(a)(1), the General Duty Clause, covers serious recognized hazards even where no specific OSHA standard applies.
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Question 3 of 25
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Answer: C. A language you understand
Workers have the right to receive safety and health training in a language they understand.
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Question 4 of 25
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Answer: C. To file a confidential complaint and request an inspection
Workers can file a confidential complaint, request an inspection and speak privately to the inspector.
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Question 5 of 25
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Answer: C. Within 30 days of the retaliation
Employers must not retaliate against workers who use their safety rights. A retaliation complaint must be filed within 30 days.
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Question 6 of 25
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Answer: D. When there is a risk of death or serious harm, no time for OSHA to inspect, and the employer was told
OSHA lists these conditions together. The danger must be real and urgent, and the worker should first raise it with the employer where possible.
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Question 7 of 25
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Answer: C. Within 8 hours
Fatalities must be reported within 8 hours. In-patient hospitalizations, amputations and losses of an eye must be reported within 24 hours.
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Question 8 of 25
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Answer: D. The employer, with few exceptions
OSHA requires employers to pay for PPE used to comply with OSHA standards, with few exceptions.
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Question 9 of 25
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Answer: C. No, it is a voluntary training program and not a certification
OSHA says the Outreach Training Program is voluntary, is not a certification, and does not meet the training requirements of any OSHA standard.
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Question 10 of 25
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Answer: D. The OSHA-authorized trainer or online provider
Authorized trainers and online providers issue the cards. OSHA does not keep records of their classes.
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Question 11 of 25
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Answer: D. 90 days
Trainers have 90 days after the course is completed to issue course completion cards.
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Question 12 of 25
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Answer: A. No, not if it was more than 5 years ago
Trainers keep records for five years. After that, you must retake the course to get a card.
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Question 13 of 25
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Answer: C. Falls, electrocution, struck-by and caught-in or -between
The Focus Four are the leading causes of death in construction and take at least 4 hours of the 10-hour course.
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Question 14 of 25
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Answer: C. Falls
The construction procedures require at least 1 hour 30 minutes on falls and at least 30 minutes on each of the other three.
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Question 15 of 25
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Answer: C. Supervisors or workers with safety responsibility
The 10-hour course gives workers awareness of common hazards. The 30-hour course is for supervisors or workers with safety responsibility.
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Question 16 of 25
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Answer: B. 6 feet or more above a lower level
Under 1926.501(b)(1), fall protection is required at 6 feet or more above a lower level in construction.
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Question 17 of 25
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Answer: C. Guardrails, safety nets or personal fall arrest systems
1926.501(b)(1) requires one of these three systems for unprotected sides and edges 6 feet or more above a lower level.
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Question 18 of 25
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Answer: D. 42 inches, plus or minus 3 inches
Under 1926.502(b)(1), the top edge must be 42 inches plus or minus 3 inches above the walking/working level.
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Question 19 of 25
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Answer: B. At least 200 pounds
Top rails must withstand a force of at least 200 pounds applied outward or downward.
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Question 20 of 25
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Answer: D. 3½ inches
Toeboards must be at least 3½ inches tall to stop tools and materials falling on people below.
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Question 21 of 25
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Answer: D. Hold twice the load, be secured and be marked "HOLE" or "COVER"
Under 1926.502(i), covers must support twice the expected load, be secured against movement and be marked.
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Question 22 of 25
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Answer: D. 6 feet
Personal fall arrest systems must be rigged so a worker can neither free fall more than 6 feet nor contact any lower level.
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Question 23 of 25
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Answer: D. At least 5,000 pounds per worker attached
Anchorages must support at least 5,000 pounds per employee attached, or be part of a system designed by a qualified person.
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Question 24 of 25
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Answer: C. Before each use
Personal fall arrest systems must be inspected prior to each use for wear, damage and other deterioration.
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Question 25 of 25
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Answer: A. It must be removed from service until inspected
Equipment that has been subjected to impact loading must be removed from service until inspected and found undamaged.
Keyboard: 1–4 to answer, Enter for the next question.
The real test: No public OSHA exam bank. The authorized trainer or online provider runs the course and issues the DOL card.
What to know before the test
- The Outreach Training Program is voluntary and is not a certification. Some states, cities or employers require the card as a condition of employment.
- Authorized trainers and online providers issue the DOL completion cards, not OSHA. Trainers have 90 days after the course to issue cards.
- A card cannot be issued or replaced if the course was completed more than 5 years ago. After that, you must retake the course.
- The 10-hour construction course must include 1 hour on Introduction to OSHA, 4 hours on the Focus Four hazards, 30 minutes on PPE and 30 minutes on health hazards.
- Of the 4 Focus Four hours, at least 1½ hours cover falls and at least 30 minutes each cover electrocution, struck-by and caught-in or -between hazards.
- In construction, workers 6 feet or more above a lower level at an unprotected side or edge must be protected by guardrails, safety nets or personal fall arrest systems.
- Workers have the right to training in a language they understand, and a retaliation complaint must be filed within 30 days.
Frequently asked questions
Is there an official OSHA 10 exam I can study from?
No. OSHA does not publish an exam bank. Authorized trainers and online providers deliver the course, check that you completed it, and issue the DOL card.
Who issues the OSHA 10 card?
The OSHA-authorized trainer or online provider who taught your course. Trainers have 90 days after the course to issue cards.
Is the OSHA 10 card required by law?
Federal OSHA does not require it; the program is voluntary. Some states, cities and employers require it as a condition of employment.
What topics does OSHA 10 Construction cover?
Introduction to OSHA, the Focus Four hazards (falls, electrocution, struck-by, caught-in or -between), PPE, health hazards such as noise or silica, and at least two elective topics such as scaffolds, ladders or excavations.
Can I get a replacement OSHA 10 card?
Only if you finished the course within the past 5 years. Contact the trainer or online provider who taught it.
Sources
- OSHA: Outreach Training Program (10- and 30-hour cards)
- OSHA: Outreach Training Program – Construction Industry Procedures (2024)
- OSHA: Workers' rights
- OSH Act, Section 5 – Duties (General Duty Clause)
- 29 CFR 1926.501 – Duty to have fall protection
- 29 CFR 1926.502 – Fall protection systems criteria and practices
- 29 CFR 1926.451 – Scaffolds: general requirements
- 29 CFR 1926.1053 – Ladders
- 29 CFR 1926.651 – Specific excavation requirements
- 29 CFR 1926.652 – Requirements for protective systems
- OSHA: Trenching and excavation
- 29 CFR 1926.1153 – Respirable crystalline silica
- 29 CFR 1926.32 – Definitions (competent person)
- OSHA QuickCard: Hazard Communication Standard pictograms
- OSHA QuickCard: Hazard Communication Standard labels