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First Aid Practice Test (Canada) 2026

First aid and CPR courses in Canada, such as standard and emergency first aid, end with a written test and skills checks set by the training agency. This practice covers Check, Call, Care, CPR and AED use, choking, bleeding, burns, injuries and sudden illness, based on current Canadian Red Cross and Heart & Stroke guidance. It is study material, not medical advice.

  • First aid
  • Canada
  • 120 questions
  • Checked October 10, 2026

Quick answer

Pass mark: No single government exam. The training agency sets the written test, skills checks and pass mark. Workplace courses follow CSA Z1210. It is run by Provincial and territorial workplace health and safety regulators set first aid rules; training agencies such as the Canadian Red Cross run the courses. Practise here for free with 120 questions, each with the answer and an explanation. Checked against official sources on October 10, 2026.

Read before you practiseStart with the First Aid Study Guide (Canada): plain-language notes, diagrams and the numbers to remember.
  1. Question 1 of 25

    Canadian Red Cross courses teach three emergency action steps. What is their correct order?
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    Answer: B. Check, Call, Care

    The Canadian Red Cross teaches Check, Call, Care: check the scene and the person, call 9-1-1 when needed, then give care.

  2. Question 2 of 25

    Step 1 of the diagram is "Check". What do you check before you go near the person?
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    Answer: B. That the scene is safe for you to approach

    Always check the scene for hazards first. You cannot help anyone if you get hurt too.

  3. Question 3 of 25

    When you check the scene, which of these do you look for?
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    Answer: D. Hazards, what happened, how many people are hurt and who can help

    Checking the scene means looking for dangers, finding out what happened and how many people are involved, and seeing who is there to help.

  4. Question 4 of 25

    You see a fire you cannot control near an injured person. What should you do?
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    Answer: D. Stay back, call 9-1-1 and wait for trained help

    If the scene is not safe, do not enter. Call 9-1-1 so trained responders with the right equipment can help.

  5. Question 5 of 25

    After the scene is safe, how do you check whether an adult lying on the floor is responsive?
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    Answer: D. Tap their shoulder and speak loudly, for example "Are you okay?"

    Tap and shout to check responsiveness. Do not move the head, because the person could have a neck injury.

  6. Question 6 of 25

    What do the letters ABC stand for when you check a person?
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    Answer: C. Airway, breathing, circulation

    After checking responsiveness, you check the ABCs: airway, breathing and circulation.

  7. Question 7 of 25

    How long should you take to check whether a person is breathing?
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    Answer: B. 5 to 10 seconds

    Check breathing for 5 to 10 seconds. Longer checks delay CPR if the person is not breathing.

  8. Question 8 of 25

    Along with breathing, what else do you look for during your first check of the person?
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    Answer: A. Life-threatening bleeding, by looking quickly from head to toe

    A quick head-to-toe look for severe bleeding is part of checking the person, because heavy bleeding must be treated right away.

  9. Question 9 of 25

    Why do you wear gloves and other personal protective equipment (PPE) when giving first aid?
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    Answer: C. To protect you and the person from infection spread by blood and body fluids

    PPE such as gloves lowers the risk of spreading infection between you and the person you are helping.

  10. Question 10 of 25

    A responsive adult has a cut on the arm. What should you do before you start to help?
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    Answer: B. Tell them who you are and ask if you may help

    A responsive person has the right to accept or refuse help. Introduce yourself and ask before giving care.

  11. Question 11 of 25

    What number do you call for police, fire or ambulance in an emergency in Canada?
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    Answer: A. 9-1-1

    9-1-1 is the emergency number across Canada for police, fire and ambulance.

  12. Question 12 of 25

    When should you call 9-1-1?
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    Answer: B. When a person is unresponsive or has a life-threatening problem, or any time you are in doubt

    Call EMS/9-1-1 for unresponsiveness or any life-threatening condition. If you are not sure, call.

  13. Question 13 of 25

    You are alone with an adult who is unresponsive and not breathing normally. What should you do first?
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    Answer: D. Call 9-1-1 and get an AED if one is close by, then start CPR

    For an adult, a lone rescuer calls EMS/9-1-1 and gets an AED, then starts CPR right away.

  14. Question 14 of 25

    Several people are standing nearby during an emergency. What is the best way to get help?
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    Answer: A. Point to one person and ask them to call 9-1-1 and bring an AED

    Giving a clear job to one named person makes sure the call is made and the AED is brought.

  15. Question 15 of 25

    You call 9-1-1 on a cell phone while you are alone with a person in cardiac arrest. What should you do with the phone?
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    Answer: B. Put it on speaker so you can follow the dispatcher while doing compressions

    Using the speaker lets you call for help and start CPR at nearly the same time.

  16. Question 16 of 25

    An adult is unresponsive and is not breathing, or is only gasping. What should you assume?
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    Answer: A. Their heart has stopped (cardiac arrest), so CPR is needed

    An unresponsive adult who is not breathing normally should be treated as being in cardiac arrest.

  17. Question 17 of 25

    An unresponsive person makes slow, irregular gasps every few seconds. How should you treat this?
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    Answer: D. As not breathing normally: call 9-1-1 and start CPR

    Gasping (agonal breathing) does not move enough air. It is a sign of cardiac arrest.

  18. Question 18 of 25

    Marker 1 shows where to push for chest compressions on an adult. Where is it?
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    Answer: B. In the centre of the chest, on the lower half of the breastbone

    Push on the centre of the chest, on the lower half of the breastbone, with the heel of one hand and the other hand on top.

  19. Question 19 of 25

    Marker 3 shows the rescuer's body. Why are the arms straight with the shoulders right above the hands?
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    Answer: A. So you push straight down using your body weight and tire less

    Straight arms and shoulders over your hands let you use your body weight to reach the right depth.

  20. Question 20 of 25

    How fast should you give chest compressions?
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    Answer: B. 100 to 120 compressions per minute

    The rate for adults, children and babies is 100 to 120 compressions per minute.

  21. Question 21 of 25

    How deep should you push when giving chest compressions to an adult?
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    Answer: D. At least 5 cm (2 in.)

    Push at least 5 cm (2 in.) deep on an adult. The green band in the diagram shows the target depth.

  22. Question 22 of 25

    In the diagram, marker 2 is an up arrow. What does it remind you to do?
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    Answer: C. Let the chest come all the way back up after each push

    Full chest recoil lets the heart fill with blood before the next compression. Do not lean on the chest.

  23. Question 23 of 25

    What is the ratio of compressions to breaths in CPR for an adult?
    Show answer

    Answer: A. 30 compressions, then 2 breaths

    Canadian Red Cross courses teach 30 compressions to 2 breaths for adults, children and babies.

  24. Question 24 of 25

    How do you open an adult's airway before giving rescue breaths?
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    Answer: D. Tilt the head back and lift the chin

    The head-tilt, chin-lift lifts the tongue away from the back of the throat so air can get in.

  25. Question 25 of 25

    How long should each rescue breath last?
    Show answer

    Answer: C. About 1 second, just enough to make the chest rise

    Each breath should take about 1 second and make the chest rise. Too much air can enter the stomach.

What to know before the test

  • There is no single national first aid exam. Training agencies run the courses and issue certificates.
  • CSA Z1210, "First aid training for the workplace", sets the curriculum for basic and intermediate workplace first aid. A 2024 edition replaced the 2017 edition.
  • Canadian Red Cross courses teach three emergency steps: Check, Call, Care.
  • CPR is 30 compressions to 2 breaths at 100 to 120 compressions per minute, pushing at least 5 cm (2 in.) deep on an adult.
  • In 2025, Heart & Stroke guidelines changed choking care: start with back blows, then abdominal thrusts, for adults and children.
  • Canada's poison centres can be reached at 1-844-POISON-X (1-844-764-7669).

Frequently asked questions

Is there an official government first aid exam in Canada?

No. First aid certificates come from training agencies. Each province or territory decides which courses meet its workplace rules, and many use CSA Z1210.

What is the difference between emergency and standard first aid?

CSA Z1210 describes two levels, basic and intermediate. Many training agencies call the shorter basic-level course emergency first aid and the longer intermediate-level course standard first aid. Check your province for which level your workplace needs.

What compression rate and depth are used for adult CPR?

Push hard and fast in the centre of the chest at 100 to 120 compressions per minute, at least 5 cm (2 in.) deep, and let the chest come back up after each push.

Do I need to give rescue breaths?

If you are unable or unwilling to give breaths to an adult, compression-only CPR is acceptable. For children and babies, CPR with breaths is recommended.

How long should I cool a burn?

The Canadian Red Cross says to cool a heat burn with cool water or a clean, cool compress for at least 10 minutes. Flush chemical burns for at least 15 minutes.

Sources

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